Private Sessions allow for the timing and exercises to be tailored to your individual goals, patterns and abilities. During the 55 minute sessions, we will have access to all equipment including: 

• Reformer
• Cadillac
• Low Chair
• Ladder Barrel
• CoreAlign
• Accessories: Foam Rollers, Magic Circles, Toe Corrector, etc. 

Work with Brooke one-on-one to create a meaningful practice. This session is intended to help you better understand your bodies patterns, the Pilates Method and how they work together to create a stronger you.